Top Blogs To Follow For Better Posture And Flexibility

The Top Blogs To Follow For Better Posture And Flexibility If you suffering from from the myriad of foot problems out there, like: Achilles Tendonitis, Plantar Fasciitis, Forefoot Varus, Sesamoiditis and even Flat Feet.  Then Yoga/Pilates/Physical Therapy can be excellent tools to correct your bio-mechanical deformities and injuries. Share this Award on your Website by … Read moreTop Blogs To Follow For Better Posture And Flexibility

Sesamoiditis Treatment Exercises

SESAMOIDITIS TREATMENT - WHAT ARE SESAMOIDS?

Sesamoiditis Treatment Exercises – Quick And Simple Steps To An Easy Recovery The best sesamoiditis treatment exercises revolve around strengthening the muscles around the arch of the foot. Treating sesamoiditis can be an extremely tricky situation. This is because the best way to treat sesamoiditis is through inflammation control which requires a lot of rest. … Read moreSesamoiditis Treatment Exercises

Foot Tripod

Foot Tripod For Athletes

Foot Tripod – What Is It And How Does It Help? The foot tripod consists of 3 distinct points on the bottom of the foot. When these 3 points make contact with the ground the foot achieves optimum weight distribution and maximum stability. Points Of Contact Of The Foot Tripod The 3 points of contact … Read moreFoot Tripod

How To Prevent Bunions From Getting Worse

How To Prevent Bunions From Getting Worse. Big Toe Pushing Smaller Toes.

How To Prevent Bunions From Getting Worse And How To Cure Them Naturally (INFOGRAPHIC BELOW) This article will show you how to prevent bunions from getting worse. The methods include bunion exercises, use of a bunion corrector, taping the foot for bunions and proper footwear. Bunions can be awfully unsightly and painful. I had one … Read moreHow To Prevent Bunions From Getting Worse